I am a psychotherapist with 14 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.
What can clients expect to take away from sessions with you?
In our first session, you will have the opportunity to ask me anything; about the process of psychotherapy, me, or mental health disorders. We then begin by exploring why you are seeking therapy. This is called the presenting problem. We will collect details surrounding this problem. I will also do a family tree (genogram), to best and importantly understand your family system. This allows for greater perspective of your challenges and barriers, as we identify treatment goals and objectives.
Explain to clients what areas you feel are your biggest strengths.
I connect easily to others and am intuitive. I have a background in the visual and performing arts and bring creativity to counseling, while maintaining distinct clinical standards. I have traveled and lived internationally and enjoy exploring diverse cultures. I treat clients struggling with issues related to transitions and adjustment like divorce, while also experienced in the treatment of chronic mental health conditions. I like a balance of left brain clinical analysis and right brain creativity, and I love learning in general.
Describe the client(s) you are best positioned to serve.
I serve individuals in active crisis, aa well as those seeking personal growth and development. I treat couples, including the LGBTQ+ community. and welcome diversity. I provide family and individual addiction treatment , including process addictions. I have worked with many adult children of alcoholics/addicts over the years. I am experienced with families challenged by divorce, co-parenting, and parental alienation syndrome.