Seeking help is hard, however I'm here to listen, lift you up, and and find your best self. Life can feel chaotic, stagnant, or going backwards. when this happens it hard to find a a way back to ourselves and push forward. I'm here to guide you out the hailstorm where you are reminded of your resiliency and self worth Before therapy ,Francesca has worked with populations as a school social worker , assisted living center, working as a case manger for the homeless and veterans. Francesca Has worked for families and individuals as therapist. Francesca has worked with divorce, lif transitions, eating disorders , substance abuse, panic disorders, anxiety, depression.
What can clients expect to take away from sessions with you?
Francesca has a non-judgmental and energetic approach to therapy. Francesca Jenkins has varied experience working with individuals working with life transitions ,such as high school to college, during college and after graduation within the last 4 years. She has worked on life transition when it comes to divorce, retirement, engagement, between jobs etc
What treatment methods and tools do you utilize?
I ulitilize Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Humanistic Interpersonal Mindfulness-Based (MBCT) Multicultural Positive Psychology Strength-Based
Explain to clients what areas you feel are your biggest strengths.
I lead my sessions with compassion empathy and letting where you are at. However, I will show you avenues and paths that can help you achieve mental health goals. I am open-minded about the variety and differences in my client's lifestyles, believes, and values.