I'm Karen Cappello, a passionate advocate for strong, committed, and resilient WOMEN - single moms, married women, professionals, retired women, and grandmothers - those for whom life feels challenging and may have been touched by trauma. I specialize in helping females work through stress, anxiety, grief, impulsivity, and self-doubt find their voices, rediscover themselves, and help them reclaim their power and become the CEO of their life!
What can clients expect to take away from sessions with you?
It helps me to learn more about your background before we start therapy. Our first session looks like a bit of paperwork and it is the most crucial step to us working together. We'll review how we'll work together, how we'll connect with each other, confidentiality, HIPAA, your goals for therapy, and goals for life. This is a crucial first step to getting you on your path to healing and strength.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a provider lie in my ability to create a warm and inviting space where WOMEN feel safe enough to talk about their scariest and darkest thoughts and feelings. I am humbled to be able to bear witness to another's pain and hold that space in confidence and compassion.