Hi, I'm Elizabeth, Do you have goals you would like to work on but feel stuck or unsure where to start? Do you want to improve your relationships with your body and/or food? I specialize in working with people who want to improve their relationships with food and their bodies. I also focus on working with individuals with substance use disorders and co-occurring disorders. I have a background in DBT, inpatient settings, substance abuse treatment centers, and private practice. I am HAES aligned and a member of the Association for Size Diversity and Health. I am also a member of the pro-choice therapists' directory.
What can clients expect to take away from sessions with you?
I have a collaborative and goal-oriented approach so I work best with people who are motivated to do work in between sessions. I strive to create a supportive and safe space to work on goals that are most important to you.
What treatment methods and tools do you utilize?
I have a background in DBT and utilize Intuitive Eating in sessions with clients. I use a person-centered, trauma focused approach.
Explain to clients what areas you feel are your biggest strengths.
I believe that my collaborative approach to therapy is one of my biggest strengths. I am compassionate and empathetic. I believe that holding space with someone is one of the most powerful aspects of the therapeutic relationship.