I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling. I have been a licensed clinical social worker for over 15 years and have worked in the field of mental health both, in-patient and out-patient, for over 25 years. I use a combination of Cognitive Behavioral (CBT)and Rational Emotive (RET) therapies to guide patients toward a greater understanding of themselves with the goal of emotional equilibrium or “balance.” Living in such a large military community has also provided opportunities to work with active-duty personnel and their families. I have successfully treated patients with depression, anxiety, Bipolar disorder, substance use disorders, and trauma histories.

What can clients expect to take away from sessions with you?

We will spend our first session together reviewing your history, allowing me to clarify my understanding of the challenges with which you are faced, and identifying a realistic and achievable goals.

Explain to clients what areas you feel are your biggest strengths.

I am not a traditional psychotherapist. I weave therapy into the conversation as I learn and understand you and the life circumstances that have challenged you. While I don't claim to be an "empath," my approach is both sensitive and respectful. I respect the therapeutic relationship and in so doing, respect the histories and stories that have made us who we are. I will make a concerted effort to "walk" a few steps in your shoes.

About Jeffrey Kail