I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.
What can clients expect to take away from sessions with you?
Clients can expect to gain several benefits from therapy sessions with me. They may experience increased self-awareness, emotional regulation, and improved coping skills. Clients can also expect to gain insights into their thoughts, feelings, and behaviors, which can help them make positive changes in their lives. I will also provide a safe and supportive space for my clients to express themselves and work through challenges, leading to personal growth and a better understanding of themselves.
What treatment methods and tools do you utilize?
My treatment methods are eclectic. This approach allows me to draw from multiple therapeutic techniques and theories to tailor treatment to the specific needs of each client. I believe each client is unique and they may benefit from a combination of interventions that best suit their specific needs.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are increasing my client's interpersonal skills through effective communication, setting boundaries and building healthy relationships.