Hi there! I am a Licensed Mental Health Therapist in the state of Florida with over 20 years of experience working with children, teens, families, and adults to work through life challenges including conflict, parenting issues, anxiety, depression, issues of self-esteem and managing grief and loss (including through divorce/separation) to develop coping skills to help clients have the life they want.
What can clients expect to take away from sessions with you?
In our initial session together, we will begin to work on developing a safe and therapeutic relationship and then identify the challenges that brought you to therapy. Understanding you and your challenges and goals can help me to identify a plan to help work on during our follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked in the mental health field for over 20 years, I have developed skills in a variety of areas working with children and adults on identifying effective ways to manage and cope with challenges that hold them back from living the lives they would like. I continue to actively seek out ongoing educational trainings to continue to stay up to date with the most current ways to help clients reach their full potential.
About Jennifer Humphries
Appointments
Free consults, virtual
My treatment methods
Child Parent Psychotherapy
Trained in child parent psychotherapy with the state of Florida Zero to Three program. This method entails working with parents to assess their parenting skills and how their experiences contribute to their current parenting style. Guide and coach parents in effective and healthy parenting approaches and techniques.
Cognitive Behavioral (CBT)
Helping clients to assess how their thinking and belief system contributes to mental health challenges. Work with clients to help them challenge negative and faulty thinking and develop healthy coping skills.
Couples Counseling
Helping couples to learn how to improve communication, develop skills for conflict resolution, express thoughts and emotions in a healthy and safe manner and improve overall relationship skills and heal any broken bonds.
Family Therapy
Help families to improve communication and relationships among members. Identify ways that the family can provide support to each other, resolve conflicts in a healthy and safe manner and help family members recover and heal from trauma or other conflicts that may have occurred.
Grief Therapy
Working with clients to help them understand the grief process and provide support and compassion as we work together to heal after experiencing a loss.
