Find Your Zen focuses on healing the mind, body, and spirit. Brooke is a holistic psychotherapist (LCSW-C), trauma-informed yoga teacher (RYT300), Reiki Healer, and spiritual counselor, with 10+ years providing psychotherapy, spiritual guidance, holistic life coaching, and intuitive healing. Therapy is safe container for self discovery and is a collaborative, intentional process. Sometimes, life hits you with unexpected changes, and you may benefit from guidance & support to bring you into clarity & peace within yourself and in your relationships.
What can clients expect to take away from sessions with you?
In our first session we will get to know each other and I will ask you questions so I know how to best support and guide you in psychotherapy.
Explain to clients what areas you feel are your biggest strengths.
Brooke's greatest strength is her holistic and energetically aligned approach. Brooke has helped many people to quiet their minds in order to reconnect to their true self and integrate their spiritual journey.