Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less room and can’t seem to make sense of it? I am a Licensed Clinical Social Worker with experience in trauma, depression, and anxiety. We will work together to identify mental health goals to accomplish, develop healthy coping skills, and build boundaries to protect and maintain your mental health. I will meet you where you are in life and used evidence-based methods and techniques to overcome and finally be mentally free. Let’s get to work!
What can clients expect to take away from sessions with you?
In our first session, we will talk about your goals in treatment, how your current mental health status impacts your daily routine, and work developing a treatment plan to meet your goals and needs.
What treatment methods and tools do you utilize?
I utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Informed Care, and Acceptance and Commitment methods during treatment.
Explain to clients what areas you feel are your biggest strengths.
I have a wide array of knowledge from different age groups and experience from different life circumstances that allows me to relate and have a better understanding of where you are in life. I have worked with clients in early education, child-welfare, professional conflict, mental health crisis, medical fragility, longterm caregivers (caregiver fatigue), terminal illness, and end of life.