Clara Pak profile image

Clara Pak

Clara Pak

LPC
8 years of experience
Virtual

Hello! I'm a Licensed Professional Counselor (LPC) in NJ and PA. I began practicing in community-based, outpatient, and hospital mental health sessions. I recently went back to school for Doctorate degree in Marriage and Family Therapy at Eastern University, PA. I have experience practicing with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions.

What can clients expect to take away from sessions with you?

I always start with an introductory session, where you will have the opportunity to share your story and what you hope to achieve in therapy. I try to create a welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. We will work together in the sessions that follow to make the goals a reality for you.

Explain to clients what areas you feel are your biggest strengths.

Staying curious, open, and learning about people and their beliefs have been my core values. I value dialectical relationships where clients and therapists can teach and develop foresight together, especially in celebrating diversity. As a second-generation Asian American, I understand the stress of acculturation and bicultural or multicultural identities, which can cause personal and social dilemmas.

About Clara Pak

Appointments

Virtual

My treatment methods

Attachment-based

As a systematic thinker, I believe how you used to have your relationship with your parents/family plays crucial roles in your interpersonal relationship.

Christian Counseling

I have been providing Christian Counseling as my practicum was from a Christian based agency. I provide this modality per request.

Cognitive Behavioral (CBT)

I believe CBT is the fundamental basis to counseling. I often provide CBT and DBT based on the issues (interpersonal vs. intrapersonal relationship).

Couples Counseling

I have trained first portion of EFT and providing counseling based on EFT.

Multicultural

Many people group has been voicing embracing diversity. This would include communication style/preferred languages that the clients would like to use, showing respect for other belief systems, forming/fostering cross-cultural relationships, understanding social norms from different cultures, and provide services based on culture. I try my best to learn about different cultural worldview including biases, being diligent of learning about various cultural practices, and having cross-cultural skills in order to provide abreast care of the field.