Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking the brave first steps toward taking care of yourself. I believe in the value and worth of the person and that we all possess strengths to help us in the journey of life. If you have been feeling stuck, we can work together to uncover what is holding you back and help you to develop the tools that will move you forward. A key component to beginning this process is to find someone who can put you at ease. I have been told I am easy to talk to and make providing a safe, comfortable, non-judgmental, and empathetic environment a top priority. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Reciprocal Alcohol and Other Drug Counselor (CRADC) in the state of Illinois. I have been in the field for close to 20 years and have been in private practice for 10. I specialize in helping people recover from anxiety, depression, and substance use disorders. I utilize a collaborative, whole-person approach that values the relationship between therapist and client and sees the client as the expert. This is your story! I’m just walking through it with you, and I’m honored you chose me!
What can clients expect to take away from sessions with you?
In our first session together we will begin to gather information: what is important to you to accomplish in your healing journey, how is your present struggle impacting your self-care behaviors (eating, sleeping, relationships, energy, etc), and an overview of any past or current trauma you may be experiencing. We will do two sessions to gather this information and have a conversation about the therapeutic goals and approximately how long it will take to complete these goals by the middle to end of our second intake session.
Explain to clients what areas you feel are your biggest strengths.
My authenticity and honesty are my greatest strengths as a clinician. What you see is what you get with me, and I am warm, empathetic, and compassionate. I am also one of the least judgmental people you will ever work with.