Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.
What can clients expect to take away from sessions with you?
The first session is all about getting to know you and making treatment goals together. I tend to ask a lot of questions in the first session about your background and symptoms to get as much information as possible, but I am also totally ok with going a bit off track and allow the unfolding to occur naturally.
Explain to clients what areas you feel are your biggest strengths.
I have extensive experience in treating a wide array of client issues from diverse demographics. I believe that diversity is a strength and I love to challenge my client's with new perspectives. By practicing holistically, I believe that I can help client's to achieve results faster. For example, I believe leading client's in making small changes in nutrition and lifestyle habits can have a lasting positive impact on mental health as all aspects of health are connected.