Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am a dedicated therapist committed to supporting woman of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up a lot of emotions and reactions such as anxiety, sadness, anger, and trauma, I believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, emotions, and identities with compassion and understanding.
What can clients expect to take away from sessions with you?
Together, we will explore your strengths, build resilience, and cultivate self-compassion as you identify your goals and develop a toolbox of coping skills. My goal is to empower you to embrace your authentic self, find healing and growth, and create a fulfilling and peaceful life.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, I have the ability to deeply empathize with your experiences and demonstrate genuine care and compassion for your well-being. I am able to connect with clients on an emotional level that fosters trust and facilitates the therapeutic progress. I have experience and training in working with women and children dealing with trauma, anxiety, and depression. I am also certified in perinatal mental health counseling (PMH-C).
Describe the client(s) you are best positioned to serve.
I enjoy working with clients who are willing to commit to the often challenging and rewarding work of therapy. As your therapist, I collaborate with you to develop a personalized treatment plan that meets your individual needs and goals. Whether you're struggling with perinatal mood disorders, processing trauma, looking to improve your self esteem, or adjusting to a big life transition, I am here to offer support, guidance, and encouragement every step of the way.