Hello, My name is Joyce, Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? When LIFE HAPPENS sometimes you need help from a professional to get back on track. I also help individuals with life difficulties including anxiety, stress, depression, mood disorders, life choices, life changes, and things that can be overwhelming. Together, we can identify what's not working and get you back to balance. We'll use a holistic reality-based approach, addressing the needs of your mind, body and spirit. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups, habits or unhealthy thoughts/behaviors that are holding you back. Let's work together!
What can clients expect to take away from sessions with you?
In our first session we will discuss background information and current issues. We will discuss how to tackle the challenges that you are experiencing with strengths that you have.
Explain to clients what areas you feel are your biggest strengths.
My early career was spent working in the substance abuse and recovery field. I have worked in the prison system as well as a suicide prevention mental health specialist. My last position was at Gettysburg College as a College Counselor and Suicide Prevention Specialist. I have worked in many venues and different populations. I currently work with individuals with mood disorders, anxiety, depression, ADHD, grief, divorce recovery and many other areas.