Julio Perez-Delgado profile image

Julio Perez-Delgado

Julio Perez-Delgado

(he/him)

LMHC
15 years of experience
Warm
Intelligent
Virtual
In-person
2000 South Dixi...

Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome their challenges and achieve their goals through online and in-person therapy. My approach is to build a trusting and supportive relationship with you, where we work together to find the best solutions for your unique situation. I use evidence-based techniques that have proven to be effective in helping you develop the skills and confidence to become your own best therapist. Whether you are struggling with stress, anxiety, depression, trauma, or any other issue, I am here to help you heal and grow. Let’s get started!

Explain to clients what areas you feel are your biggest strengths.

For my work I rely on a person to person approach, where we search for the best possible outcomes through collaboration. The techniques that we use in therapy that have shown to be effective in practice, and I want the individual, to become her/his own best therapist, overtime, through self-management.

Describe the client(s) you are best positioned to serve.

Do you feel like you are trapped in a cycle of pain and frustration? Do you want to break free from the chains of family drama, self-doubt, addiction, anxiety, depression, or trauma? Do you wish you could speak your mind, sleep well, and enjoy life? You are not alone. You are my ideal client. I am here to help you find the key to unlock your potential and happiness. Together, we will explore your challenges, discover your strengths, and create a plan to achieve your goals. Don’t let another day go by without taking action. Life is too short and too precious to waste. Contact me today and let’s get started!

About Julio Perez-Delgado

Licensed in

Address

2000 South Dixie Highway Ste 104, Miami, FL, USA

Appointments

Virtual & in-person

My treatment methods

Integrative

Integrative: We don't stick to just one way of helping people. Instead, we use a variety of methods, including proven techniques from CBT, DBT, Solution Focused therapy, Motivational Interviewing, and other approaches based on understanding your unique needs and preferences.

Cognitive Behavioral (CBT)

We explore thoughts, perspectives, emotions and make behavioral changes to modify our mindset

Child Parent Psychotherapy

We work together in learning and practicing parenting skills that have been proven in real life practice

Motivational Interviewing

We approach denial through this intervention. Denial that could be present in addiction, and when we are stuck in a phase of life, with low motivation