T. Alan Schweizer profile image

T. Alan Schweizer

T. Alan Schweizer

LMFT
25 years of experience
Authentic
Solution oriented
Intelligent
Virtual

Do you feel stuck in life or your relationship? Do you feel like you're just going through the motions day after day? Have you experienced a negative event in your life that brings repeated negative thoughts and feelings? If you answered yes to any of these questions then what you do about it is more important. You don't have to figure everything out yourself and surrounding yourself with people who care about you and are committed to helping you is important. I am committed to helping people to find and overcome the barriers to feeling the true peace, happiness, and purpose in life that everyone deserves. For over 25 years I have worked in hospitals, clinics, the military, prisons, and private practice to help people to overcome the negative feelings and barriers to true happiness. You owe it to yourself to take action and live the life that you deserve.

What can clients expect to take away from sessions with you?

The most important thing about our first appoinment is remembering that a first appoinment is exactly that: an intro to each other. My primary goal in our first appoinment is to create a relaxed and healthy environment where you can feel safe and know that I am an ally in exploring whatever is going on for you. First we will discuss policies and procedures, what you can expect from me, and what I require from you in order to best meet your goals. Secondly, we will discuss your current concerns and how you are impacted. Lastly we will come up with a schedule that works for you to continue to initially explore and then address your concerns.

Explain to clients what areas you feel are your biggest strengths.

My greatest asset and strength is my ability to be present and attentive to you. Client centered care means prioritizing your needs and making sure that everything that we do is focused on helping you to achieve your goals. You have my respect and admiration by virtue of the fact that you are wise enough to see some area of your life that doesn't work and you are willing to do something to improve it. The therapeutic relationship is by far the most significant determinant of your success and my job is to help us to forge that relationship together to give you the tools necessary for change,

About T. Alan Schweizer

Identifies as

Appointments

Virtual

My treatment methods

Integrative

I am versed in using many treatment methods depending on the needs of the individual or individuals. I rely on Cognitive Behavioral, Psychodynamic, Acceptance and Committment, Emotion Focused, Polyvagal and somatic therapies, Mindfulness, music therapy, and many others. Everything I do is however always also with the application of the framework of systems theories such as Family Systems, Internal Family Systems, Social Construct, and Communications theories.