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Melissa Rosen

Melissa Rosen

(she/her)

LCSW
17 years of experience
Virtual

With a passion for holistic well-being and two decades of experience in the field of mental health, I am dedicated to helping you navigate life's challenges. My therapeutic approach integrates evidence-based practices with a deep understanding of the mind-body connection. I use a range of therapeutic modalities from Cognitive Behavioral Therapy to EMDR and other body centered therapies. Sessions will be tailored to meet the unique needs of each individual.

What can clients expect to take away from sessions with you?

In our first session we'll explore the challenges you're facing, discuss relevant history, and come up with a treatment plan for our work together.

Explain to clients what areas you feel are your biggest strengths.

I have many therapeutic tools from years of experience that can help guide you but at the root of them all is an ability to listen deeply with presence and emotional grounding - essential for connection and change.

About Melissa Rosen

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I've been using CBT in my practice for over a decade, exploring how thoughts impact mood and behavior. I often use CBT skills along with body focused modalities such as focusing, mindfulness and EMDR

Polyvagal Therapy

I use Polyvagal therapy to explore nervous system states, the stories we tell ourselves and to help find ways to come back to balance.

Gestalt

I use "Chair Therapy" in my practice to explore different parts of the self through dialogue.

Compassion Focused

I've trained with Kristin Neff, and Beth Sternleib and have been using compassion based practices in my work for for the past 8 years.