Do you find yourself feeling stuck, stressed out, or overwhelmed? Are you looking to create a healthy life and find peace? I am here to walk with you along your journey. Starting therapy can be a big step and it takes courage. I believe therapy is a place for healing and a way for you to value your mental health and well-being. I use a warm, non-judgmental approach to help clients navigate through stressful life situations and live authentically.
What can clients expect to take away from sessions with you?
In our first session together, we will start with brief introductions and explore what is bringing you to therapy. We will work together to create a treatment plan consisting of specific goals that you would like to work towards.
Explain to clients what areas you feel are your biggest strengths.
Anxiety, depression, LGBTQ+ issues, gender-affirming care, life transitions, relationship conflict, family conflict, parenting, work and school stressors