Greetings! I am a Licensed Clinical Mental Health Counselor based in North Carolina. I am a licensed therapist who has not only book knowledge, but life experiences to enhance my skillset and ability to help you! I work with clients to understand how life has stagnated you mentally, how you have responded to it, and how you can overcome it! My view is what can we accomplish together that will elevate you in a way that you desire!
What can clients expect to take away from sessions with you?
Within our first session you can expect me to introduce myself and share what to expect from each session and ensure that you are as comfortable with me as you can be! Following, we will work to complete the clinical assessment that is required for services. Sessions to follow, we will complete the Person-Centered Plan and explore what your goals are. Using what you have shared, we will work together to inspire change and improve your quality of life.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength is my compassion and empathy for the clients that I serve. A therapist that combines a caring heart within therapy is one that can reach some of the most difficult and challenging clients. I listen without judging and we both explore ways of making things easier and/or better.
About Cassetta Scott
Appointments
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I have worked with this treatment module for more than 10 years. If we can explore together the negative thinking, we can then transform your behaviors. We work together to explore cognitive distortions that hinder your progress towards healing.
Solution Focused Brief Treatment
For more than 15 years, I have worked with clients to explore any possible solutions that can fix the trigger to their depression, anxiety, etc. In a state of despair, your vision may not appear as clearly as it should, so let's explore the options together!
Person-centered (Rogerian)
I worked with clients in the mental health field well before I became a Licensed Clinician! My goal was always focus on the needs of the client. By focusing on the wants and needs of the client, we are focusing on your potential to address life's solutions. As a team, we will work together towards fulfillment, acceptance and change in your life.
Dialectical Behavior (DBT)
Life can be an emotional roller coaster! For more than 16 years, I have worked with children, adolescents and adults to teach others to be more aware of the present moment and to embrace the personal journey of life that they are on. As a support, we accept why you think or feel the way that you do. We remove the judgement piece that keeps us in bondage and focus our energy on changing your perception in a healthier manner.
Strength-Based
Without Strength, we are not strong! We lack the ability to redeem ourselves. For approximately 16 years, I have worked with individuals to help revamp their story from victim to victor! When you realize your strengths and understand how you have overcome, you become unstoppable in everything that you do!
