Hi, I’m Caitie! If you are struggling with feelings of anxiety, low mood, low self worth, or difficulty adjusting to changes in life, I can help you find a path to feeling like a happier version of yourself again. Asking for help can be difficult. I want to make that first step easier for you by providing nonjudgmental listening and support in a safe environment. We were never meant to handle life’s stressors alone. Allow me to accompany you on this journey to feeling okay again. My counseling style is largely influenced by Dr. Carl Roger’s Person Centered Therapy, which sees each client as a unique individual who deserves a counseling experience that is tailored to fit their needs. I am passionate about working with teens and adults who are undergoing symptoms of anxiety, depression, and mood disorders. When you are ready to take the next step, I would be honored to assist you in whatever chapter you are going through in life. Talk to you soon!
What can clients expect to take away from sessions with you?
Through our work together, my goal is to assist you in creating and achieving personalized therapeutic goals that are specific to your unique situation and personality
What treatment methods and tools do you utilize?
My approach to counseling comes from Dr. Carl Roger’s Person Centered Therapy. Every client is unique and every client deserves a unique counseling experience that is designed for them
Explain to clients what areas you feel are your biggest strengths.
I am passionate about working with teens and adults who are undergoing symptoms of anxiety, depression, mood disorders, and more.