You haven't been feeling like yourself, which is maybe the reason that led you to want to see about getting help. I commend you. There's absolutely nothing wrong with seeking help to work on being a better version of yourself. I aim to work with you to empower and uplift as well as provide a different perspective. Whether you are looking to work through grief, depression or anxiety I help you hone in on identifying triggers and healthier ways to overcome them. You are not alone in this journey, together we will explore and set goals that will be achieved. I look forward to being a part of your therapeutic journey.
What can clients expect to take away from sessions with you?
In our first session you can expect to share what led to getting into therapy. History of therapy, expectations. We'll talk about present concerns and dynamics.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are to ensure I aid in helping you explore and grow. I am here to provide a safe space where you can be free to identify what's working versus what isn't working. Remember that the journey towards self-improvement is deeply personal, and each client's path will be different. My role is to guide, support, and inspire you to discover your potential and achieve your goals.