I AM MONE'T SMITH, A LICENSED PROFESSIONAL COUNSELOR SUPERVISOR THAT HAS BEEN PROVIDING THERAPY SERVICES FOR OVER 7 YEARS. I AM LICENSED AND TRAINED TO WORK WITH INDIVIDUALS, FAMILIES, AND GROUPS IN TREATING MENTAL HEALTH AND BEHAVIORAL PROBLEMS. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We use an eclectic therapeutic approach in order to meet the client’s direct needs, but our primary therapeutic use is evidence-based practice skills to include cognitive- behavioral therapy, mindfulness/ motivation, stress relief skills, client-centered therapy, and solution-focused counseling. Our therapist are trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. EMDR therapy is used to treat trauma, distressing life experiences, depression, and anxiety. We also believe in providing a safe space in the LGBTQIA affirming community.

What can clients expect to take away from sessions with you?

In out first session, we will meet and go over the informed consent for HIPPA compliance. Then we will dive into what brought you into therapy so we can develop treatment goals to enhance your journey.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths is being trained as a Trauma Therapist.

About Mone't Smith