I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your roadblocks as you move in the direction to become the person you want to be. I am not the typical therapist in that I do not use a cookie cutter approach to treatment. I like to work with my clients in a way that empowers them while challenging their thinking patterns to change the behaviors that are no longer serving them. With over 30 years of experience, I have developed an expertise in substance abuse, depression, bipolar disorder, anxiety, borderline personality disorders and high functioning autism spectrum disorder. I utilize action methods with traditional therapy techniques to help you explore and break through the thought processes and behaviors that are holding you back from being the person you want to be. Through a collaborative approach, I meet you where you are at and assist your growth.
What can clients expect to take away from sessions with you?
In our first session together we will go over expectations for services. I will answer any questions that you have of me as a therapist. I will clarify information shared in your intake paperwork. I will explore with you previous therapy attempts and what worked or didn't work for you. I work with you to identify goals for treatment.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is meeting you where you are, free of judgement. Understanding that no two clients are the same, I meet your individual needs through adjusting my presentation, interaction and techniques. We will create trust through me holding you accountable and encouraging you to look at yourself honestly. I join my clients in such a way that it creates a safe, non-judgmental zone that fosters exploration, implementation, adjustment and ultimately change.