Hello! My name is Nicole and I take pride in being a source of compassion and motivation for clients in identifying obstacles in life which fuel stress and anxiety. I utilize a holistic approach in treating the body and mind. Taking the initiative in seeking help takes courage and I'm happy you've begun the journey! Let's get you to a better place!
What can clients expect to take away from sessions with you?
In the first session we will examine your medical/social history as well as any life stressors which contribute to a negative head space or behaviors not leading to the desired outcome/goals in life. I also examine the client's perspective on life and values/morals of importance. Finally, we look at what short and long term goals are and how to get there through therapy homework.
Explain to clients what areas you feel are your biggest strengths.
I appreciate meeting the client where they are in the process of greater self discovery and admire the willingness to be open and vulnerable in reaching out. I enjoy meeting new people and being a supportive factor in improving quality of life.