My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and success for their quality of life. As a person-centered therapist who combines solution-focused and cognitive-behavioral therapeutic techniques, I can help you find hope again through your own strengths and abilities. I promote a warm and genuine environment without judgement. If you are ready for positive change and want to take the next steps, I am here to empower you on your journey. I look forward to meeting you.
What can clients expect to take away from sessions with you?
In our first session together, we’ll start with brief introductions, then see if we have a “vibe”. Positive therapeutic relationship is important for growth, and before we move forward, we need to make sure we’re a good fit. If you’ve decided to move forward, we’ll discuss the specific challenges you’re facing. This will help to create a plan and goals for follow-up sessions.
What treatment methods and tools do you utilize?
I am versed in many therapeutic models, with strategies being determined by the individuals needs and developed goals. Methods utilized are evidenced based.