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Karie Bliss

Karie Bliss

(she/her)

LPC
15 years of experience
Open-minded
Authentic
Warm
Virtual

Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certified Clinical Trauma Professional (CCTP), my mission is to empower you to understand, manage, and overcome anxiety and past traumas. I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd.

What can clients expect to take away from sessions with you?

In your first session, we will explore what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress. I often use strategies from Cognitive Behavioral Therapy and Internal Family Systems in my practice, but may employ a variety of different treatment types to support you for your specific wants and needs.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths are bringing a new perspective to the therapy session. I enjoy learning what has been working for you as well as not, then building on that to improve your life's path. My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.

About Karie Bliss

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have many hours of training in CBT and TFCBT to assist within our sessions.

Cognitive Processing (CPT)

I have used this method for over the past 10 years with great success. I have helped trauma victims become survivors as well as military personnel cope with the aftermath of their experiences.

Trauma Informed Care

I use a combination of Cognitive Behavioral Therapy, Cognitive Processing Therapy, polyvagal relaxation techniques, as well as somatic experiences to assist in releasing old patterns of behavior, unhelpful ways of thinking, and improved emotional regulation

Mindfulness-Based Therapy

I utilize mindfulness and working on being in the present moment throughout each session.

Eclectic

I use techniques from Adlerian, Acceptance and Commitment, IFS, DBT, and solution focused within sessions. I attempt to use the strategies that are a best fit for your needs, to help you on your individual path, for positive growth and change.