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Book 25+ of the best Child or Adolescent therapists in Arizona

Find the best Child or Adolescent therapist in Arizona for your needs on Grow...

Michael Bryan

(he/him)

Michael Bryan, LPC - Arizona Therapist at Grow Therapy
$79/session
LPC
25 years of experience
Warm
Intelligent
Virtual
In-person
7698 West Innut...
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practicing for 25 years. While my focus has been working with adolescents, I also have extensive experience with all ages of adults. I bring a conservative and compassionate approach to the therapy session. Clients consistently give me excellent ratings and see marked improvement in their lives.

Susan Haywood

Susan Haywood , LPC - Arizona Therapist at Grow Therapy
$90/session
LPC
5 years of experience
Virtual
Hello! I’m Susan, a Licensed Professional Counselor (LPC) committed to helping individuals build healthier relationship with themselves and others. Life can be a difficult journey at times that can be hard to navigate alone. I am committed to helping others build skills to achieve the goals of becoming a stronger, more confident self, walking beside them every step of the way.

Donna Winsor

Donna Winsor, LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
I am a LPC with a PhD in psychology from Walden University. I have been counseling for almost 20 years. Before that, I was a teacher working with students with emotional concerns and their families. I know that it can be very difficult to take the first step to seek counseling. My intent the moment you “walk through the door” is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. I grew up in a Christian family riddled with dysfunction; alcoholism, addiction, anxiety, chronic pain, depression, suicidal ideation, and chronic medical issues. I have also worked in the educational sector with children with behavior issues, ADHD, ODD, OCD, attachment disorder, autism, as well as anxiety and depression. I am a people person. I am empathetic, I listen, I am real, and I can help.

Lori Mockler

Lori Mockler, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
4 years of experience
Humorous
Direct
Virtual
Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and have been practicing for the past 4 years. I help adolescents and adults overcome struggles of anxiety, depression, mood disorders, and trauma that hold people back from being the most empowered version of themselves. I work with multiple therapeutic interventions to help my clients reach their counseling goals.

Holly Butler

(she/her)

Holly Butler , LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Warm
Intelligent
Solution oriented
Virtual
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My intent is to always meet people exactly where they are at and help them overcome the challenges that life has given them. I truly believe that every person who I work with has a unique set of strengths, and by using those strengths the person has the ability within themselves to persevere.

Tanya Lee

Tanya Lee, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
7 years of experience
Warm
Authentic
Virtual
I believe that experiencing mental health symptoms does not define who you are. No matter the impact on your life, the ability to cope during crisis can determine how quickly you return to healthy mental functioning. I have learned that in our society, some strive to have approval from others, while many struggle with intrusive thoughts or abnormal behaviors stemming from experiences with various traumas, abuses, lifestyles or identities. As an LPC I want to provide a safe haven for all populations, in a setting where judgment is nonexistent and the person is placed before the symptom by using an eclectic style tailored for each individual need. I graduated with a Master of Science in clinical psychology, with a specialization in clinical counseling in January 2019. I have experience with homelessness, child welfare, acute child and adolescent therapy, families, couples, adolescents, children as well as adults and substance use disorders. In both the community and within for-profit behavioral health institutions.

Cally Skalko

Cally Skalko, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
25 years of experience
Virtual
Hello! My name is Cally Skalko and I am a Licensed Professional Counselor. Over the past 25 years working in education and psychology, I have worked in behavioral health community centers, clinics, private practices, hospitals, residential treatment facilities and specialty school programs. I have mentored youth and their families on the Akimel O’odham Reservation, taught students ages K-8 as a public educator, directed and trained teachers in birth through school age childcare facilities, and opened my home and heart to six amazing young people as their foster mom (“auntie/Tia"). ​ Therapy includes a variety of modalities and skills in sessions ranging from REBT, CBT, DBT, Reality Therapy, Substance Use and Addiction Counseling, Trauma Therapy and Animal Assisted Therapy. ​ My passion as a therapist is guiding and supporting my clients toward peace and a holistic life of LOVE. Simply defined by loving themselves, others, and their higher power in a way that manifests healing and lasting change.

Sarah Drummond

(she/her)

Sarah Drummond, LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
18 years of experience
Intelligent
Authentic
Virtual
Hi! I am a Licensed Professional Counselor in Arizona. I have been providing therapy since 2006. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF CBT). I work with a variety of mental health areas, including mood, grief and loss, self-harm, and more. My primary experience has been with adolescents while working in Residential Treatment. I provide telehealth and in person sessions. For in person sessions, I do pet assisted therapy with Bean, my chocolate labrador retriever, as a Certified Pet Therapy Team. I enjoy using therapeutic art when applicable, integrating humor when appropriate, and believe in letting you lead the session.

Vienna Aslanian

(she/her)

Vienna Aslanian, LCSW - Arizona Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Warm
Empowering
Authentic
Virtual
Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy. I have always enjoyed listening to people's stories and making a genuine connection with someone. I believe in the healing power of therapy and the importance of the therapeutic relationship. I believe in the importance of active listening and supportive guidance. I believe in the importance of empathy and nonjudgment; I value making you feel cared about and understood. I hold myself to high expectations regarding reliability and consistency in order to provide the best support and care possible. I attend training regularly on the best and most effective practices/therapeutic modalities.

Sheena Boyd

(she/her)

Sheena Boyd, LMFT - Arizona Therapist at Grow Therapy
$140/session
LMFT
12 years of experience
Solution oriented
Authentic
Warm
Virtual
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

Beth G. Valdez

(she/her)

Beth G. Valdez, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
20 years of experience
Empowering
Intelligent
Authentic
Virtual
Hi! I am a Licensed Professional Counselor based in Arizona. I received my degrees from Arizona State University and Northern Arizona University. I have been working as a high school counselor in mental health for the past twenty years. I help people of all ages with neurodivergent and mental health-related challenges including ADHD, anxiety, depression, self-esteem, and life transitions. Ico-authored the book Sticky Note Mantras: The Art & Science of Choosing Your Thoughts.

Kelly Marcelle

(she/her)

Kelly Marcelle, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
22 years of experience
Authentic
Intelligent
Virtual
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others.

Edna Booker

Edna Booker, LPC - Arizona Therapist at Grow Therapy
$90/session
LPC
27 years of experience
Authentic
Direct
Open-minded
Virtual
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.

Katie Johnson

(she/her)

Katie Johnson, LCSW - Arizona Therapist at Grow Therapy
$130/session
LCSW
10 years of experience
Virtual
Warm greetings! I'm Katie and I'm inviting you to talk- or play!- your way through stressful times, big emotions, and painful memories to feel lighter and more yourself. Reaching out is so brave, and I am here to work with you to create a safe space to explore and overcome your challenges, whether you are 5, 15, or 25. I am a Licensed Clinical Social Worker in Arizona, and I am passionate about working with children, adolescents, young adults, and parents. Pulling from over a decade of experience, I tap into how all pieces of an individual’s world show up in the therapy space and journey with youth, teens, adults and families through all of life's moments. (Yes, I absolutely love celebrating the wins too!) My practice is rooted in supporting all clients in feeling safe, seen, and valued. Therapy is a beautiful process of enhancing your voice and working on living your best life. I am thrilled you are here!

Elizabeth Hightower Stanley

Elizabeth Hightower Stanley, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 9 years, primarily in the school setting. I have helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, LGBT-issues, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.

Maryann Martin

Maryann Martin, LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Virtual
Welcome! I'm Maryann Martin Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma and or more. I focus on helping clients develop awareness, boundaries, and new skills, that can help improve their quality of life. Counseling can foster self-awareness and personal growth. In addition, counseling empowers you to make informed decisions and achieve you goals If that's what you're looking for, I'm here when you're ready to share.

Sarah Simpson

(she/her)

Sarah Simpson, LCSW - Arizona Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
In-person
541 N Clark Rd
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Masters from Arizona State University and have been practicing for four years. Since getting licensed in 2020, I’ve also been a program director and trained other therapists. I am very passionate about helping individuals who have experienced trauma experience the freedom of healing. I have worked as a first responder in the past which helps me to understand my client’s traumas even more.

Stephen Roser

(he/him)

Stephen Roser, LCSW - Arizona Therapist at Grow Therapy
$90/session
LCSW
18 years of experience
Solution oriented
Authentic
Intelligent
Virtual
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Arizona Youth Trauma Center

Arizona Youth Trauma Center, LPC - Arizona Therapist at Grow Therapy
$140/session
LPC
18 years of experience
Authentic
Solution oriented
Virtual
In-person
3101 North Cent...
Hello, I am a Licensed Professional Counselor. I having been working with children, teens and families for the past 18 years. I specialize in birth to 5 development, specifically relating to trauma. For the past few years, I have been serving children, teens, and families primarily dealing with grief, toxic stress and/or trauma symptoms. Though my primary treatment focus is TF-CBT, I am very holistic and modify my approach to the unique needs of each individual/family.

Sheika Cox-Bey

(she/her)

Sheika Cox-Bey, LCSW - Arizona Therapist at Grow Therapy
$170/session
LCSW
10 years of experience
Empowering
Warm
Authentic
Virtual
My name is Sheika and I'm happy that you've made it this far. I'm here to be a sounding board, offer a fresh perspective, and provide non-intrusive techniques to improve your overall wellbeing. You are approached as an individual and the expert regarding your life. I'm simply here to assist along the way. You may be seeking therapy due to a major life event. Are you balancing parental, caregiver, relationship, or even familial stresses? You may simply want someone to listen without judgement while offering a voice of reason. I'm here to walk alongside you and to assist through whatever is causing discomfort at this time. With patience, consistency and, sometimes, just you showing up we will work toward you looking in the mirror with more confidence. It's not always a simple journey but I will be here to provide tools that will empower you in multiple areas of mental health, emotional and professional functioning.

Lucy Vicioso-Harris

Lucy Vicioso-Harris, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Solution oriented
Warm
Direct
Virtual
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Heather Suggs

(she/her)

Heather Suggs, LPC - Arizona Therapist at Grow Therapy
$90/session
LPC
25 years of experience
Empowering
Open-minded
Authentic
Virtual
Hello and welcome to my page! My name is Heather Suggs and I enjoy interacting with people. Therefore, helping others seems natural. I assist clients in navigating their world as it currently exists. I am a balanced mix of creating sessions that are goal and outcome-oriented while also interweaving interpersonal and client-centered approaches. I believe these approaches help clients solve their problems and meet their goals.

Nena Ahmad-El Bey

Nena Ahmad-El Bey, LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
9 years of experience
Empowering
Warm
Authentic
Virtual
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes. In our sessions, imagine us sitting in a circle of trust, where science meets the spirit, and where your mental health finds sanctuary. Together, we'll explore the landscapes of your inner world, uncover hidden strengths, and maybe even share a laugh or two as we journey towards a more joyful, balanced you. Welcome to a place where healing happens and where every step forward is celebrated with heart and soul!

Nick Caruso

(he/him)

Nick Caruso, LCSW - Arizona Therapist at Grow Therapy
$85/session
LCSW
35 years of experience
Solution oriented
Warm
Empowering
Virtual
I am a licensed clinical social worker and a retired professor from Arizona State University where I taught counseling skills to graduate students for 23 years. I have provided counseling services to individuals, groups, couples and families for over 30 years. Throughout my journey some of my greatest inspiration and insights have come through my relationship with my wife and soul mate of over 40 years and our 3 now adult amazing children.

Dr. Christina Gonzalez

Dr. Christina Gonzalez, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
20 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Dr. Tracy Mallett

(she/her)

Dr. Tracy Mallett, LP - Arizona Therapist at Grow Therapy
$200/session
LP
25 years of experience
Solution oriented
Warm
Authentic
Virtual
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my full bio here: family-options.com/dr-tracy-mallett-bio. I have been working with single adults, couples, children and families for over 20 years. My clients learn to overcome issues such as anxiety, depression, stress, and trauma; poor self-worth; relationship struggles; and many other challenges in their lives. I have expertise working with couples and families in conflict, or who are struggling with communication. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients report successes such as trauma recovery; anxiety and depression reduction; managing existential and identity issues; gaining peace of mind; reducing stress; and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. In addition to Florida, I am licensed as a psychologist in Arizona and Iowa, and am a PSYPACT credentialed clinician, having obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission, which also allows me to serve clients via telehealth in AL, AR, CT, CO, DE, DC, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology.

Shay Baker

(she/her)

Shay Baker, LCSW - Arizona Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Authentic
Solution oriented
Direct
Virtual
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

David Dunn, OCD Specialist

(he/him)

 David Dunn, OCD Specialist , LPC - Arizona Therapist at Grow Therapy
$150/session
LPC
21 years of experience
Empowering
Solution oriented
Intelligent
Virtual
Welcome! With over twenty years of experience in clinical practice, I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety, supported by advanced studies in neuroscience. As a clinician who personally experiences OCD and anxiety, I am uniquely positioned to blend professional knowledge with personal understanding, fostering a therapeutic environment that empowers and inspires. I aim to provide compassionate and effective therapy to adolescents and adults, transforming our sessions into a pivotal journey towards healing and self-discovery. Let's get started!

Kayla Chamberlain

Kayla Chamberlain, LPC - Arizona Therapist at Grow Therapy
$130/session
LPC
8 years of experience
Virtual
My name is Kayla Chamberlain and I am an LPC. My background is in school counseling and clinical mental health. I've been practicing for the past 8 years in both clinical and school settings. My focus is on establishing a strong therapeutic relationship encompassing openness and trust. I treat those struggling with depression, anxiety/phobias, grief, eating disorders, OCD, stress, poor self-worth, identity issues, trauma, self-harm, suicidal ideation, relationship issues, emotional dysregulation, communication and interpersonal issues.

Laura Klueppel

Laura Klueppel, LPC - Arizona Therapist at Grow Therapy
$85/session
LPC
5 years of experience
Authentic
Warm
Empowering
Virtual
Hello all, I am a Texas native. I went to college at the University of Texas at Tyler and received my Master's of Science degree in Clinical Psychology, with a sub-specialization in neuropsychology. As a professional counselor, I like to combine my practical experience of working with patients just like you with my knowledge and background of the brain and mental health. I completed my internship training and have vocational experience working in a dementia and aging clinic, in a residential childcare facility at, an inpatient psychiatric hospital, and in a clinic working with teens and adults with a variety of mental and behavioral health concerns. I am grateful for the breadth of these clinical experiences, as I feel confident working with a wide array of clients--both children and adults-- and with a variety of psychological needs.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Child or Adolescent?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Child or Adolescent, is filtering therapists in Arizona that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.