Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery that facilitates growth. We undertake the task together by uncovering old patterns that do not serve us anymore and replacing them with new ones that are in alignment with our higher potential. This is done with a technique called Emotionally-Focused Therapy or EFT. EFT is an evidence based technique that has been proven time and time again to help individuals, couples and families.

What can clients expect to take away from sessions with you?

We undertake the task together in each session of uncovering old patterns that do not serve the client. We discuss how these patterns have influenced the client's life. With these insights, the client has a clearer sense of meeting their current goals.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is active listening. It is the strength of active listening and compassion that allows me to hear what the client may be struggling with. This is important in the EFT technique because it is the client who knows themself the best. When the client understands that they can share their struggles with a safe and compassion other, they can begin to feel relief and heal.

About Estee Huff

Appointments