Kelly Thompson, LCSW - Therapist at Grow Therapy

Kelly Thompson

Kelly Thompson

(she/her)

LCSW
15 years of experience
Virtual

Hi! Thank you for visiting my page. My name is Kelly and I am a Licensed Clinical Social Worker based in Northern California. I have over 20 years of experience serving people who are experiencing depression, anxiety, and focus issues that present barriers to achieving their goals. If you are feeling stuck, experiencing grief, or working through past trauma, I offer a safe space for self-exploration, growth, and meaningful change. Taking this step forward takes a lot of courage and I am here to support you along the way. I am here to empower you!

What can clients expect to take away from sessions with you?

In the first session, we will focus on what prompted you to seek therapy and what you want to get out of it. I always tell people that I feel honored to hear my clients’ personal story and get to collaborate with them on their life goals. You can expect to feel a genuine interest from me that is non-judgmental. As we get to know each other we will start mapping out a plan for our work together. I encourage my clients to ask me any questions they have.

Explain to clients what areas you feel are your biggest strengths.

I have always been someone who people seek out and open up to when they feel overwhelmed. This inspired me to pursue education in psychology and clinical social work and work as a therapist for youth and families for 20 + years. I have experienced life struggles, losses, and transitions at different times in my life. The combination of my life experiences and clinical background allows me to meet my clients where they are at, helping them take steps towards meaningful changes in their lives. My communication style is empathetic, authentic, and non-judgmental. My clients often describe me as warm and easy to talk to. My clients can expect clear and direct communication from me to ensure we are focused on meeting their goals. I am open to and encourage any questions my clients have about me or my practice so that they can feel as comfortable as possible.

Describe the client(s) you are best positioned to serve.

My passion is serving clients of all ages who are in transitional periods of their lives. My clients often find me when they are feeling stuck and want support moving forward. I see all my clients as the unique humans that they are and I tailor the therapeutic experience to fit their needs. My approach is client centered, collaborative, and strength based. I typically use cognitive behavioral strategies and mindfulness practices to help my clients build tools to manage difficult situations. I am also passionate about all things health and wellness and incorporate this into my practice if it makes sense for my clients.

About Kelly Thompson

Identifies as

Specializes in

AnxietyDepressionADHDAnger ManagementFamily TherapyGriefParentingTrauma and PTSD

Licensed in

Accepts cash

$150/session

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy to support my clients manage difficult situations and develop rational thought patterns leading to improved mood, overall wellness, and quality of life.

Mindfulness-Based Therapy

I use mindfulness based strategies to support my clients with increased awareness of their thoughts, emotions, and physical sensations in the present moment promoting self-regulation, stress reduction, and self compassion.