Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 5 years. I help people quit settling for the lives they have and start crafting the lives they dream of. This forward movement helps people become unstuck and often significantly reduces anxiety and depression.
In our first session together, we'll start with brief introductions and I'll learn about what stressors or obstacles you are currently facing and what changes you would like to see implemented. This will help me create a tailored plan for us to work through in follow-up sessions.
As a mental health provider, my strength lies in my knowledge of psychological concepts and the human mind and behavior, which I then pair with my clients' unique knowledge about how they operate as an individual, and we then work in collaboration to find a course of action that is successful for them.
I take an integrative approach to counseling by incorporating therapeutic exercises and practices from a multitude of counseling methods. My goal is for clients to leave sessions feeling unburdened and with a sense of clarity and direction for next steps.