I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various populations in various settings. I too know what it is like to suffer from mental illness as well as be a client. I utilize CBT, reality therapy, and solution-focused. Together, I know we can work out a treatment plan that will benefit you and bring about a new and better you. I look forward to hearing from you and learning your story and journey.
What can clients expect to take away from sessions with you?
The first session is an intake in which you will be in a safe place to talk about what brought you to treatment and any past issues as well as any past treatment and diagnoses.
What treatment methods and tools do you utilize?
I utilize CBT, reality therapy, and solution-focused.
Explain to clients what areas you feel are your biggest strengths.
As both a mental health therapist and a person who suffers from anxiety and depression, I am aware of not only how it feels to suffer from mental illness, but methods to find relief from your suffering.