I am a Licensed Professional Counselor Mental Health Service Provider in Tennessee. I received my masters: Freed Hardeman University in Clinical and Mental Health Counseling. My Bachelors Union University in Psychology. I've been practicing for 5 years. I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice. I would consider it and honor and priviledge to become your therapist.
The first session is intake, gathering information to creat a treatment plan that fits you.
I am compassionate towards others circumstances. I am knowledgable about mental health diagnosis and tratment My greatest strenth is Rapport Building, caring about "What's Important To You"
CBT is a psychological treatment that helps with changing ônes thoughts, feelings, and behaviors to overcome problems. I use it as a tool to explore positive coping skills
DBT teaches two core strategies for coping with emotions: Changing or Accepting them. I use it as a tool to support regulatîng emtions.
Christian counseling combînes faith with principles of psychology to improve mental health. I use it as a tool to explore ones value system, including their faith to set goals to met their mental health needs.
Psychoeducation is to share knowledge, information, resources and copîng skills related to their mental health journey. I share psychoeducation for clients to be aware of their diagnosis, symtoms and tools to manage or alleviate it.