If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was the best decision I ever made. It helped me take control of my life. I help people discover themselves, empower them with tools and knowledge, and help them heal. I help high-functioning people live their best life, unburdened by trauma, depression, anxiety, life transitions, performance issues, and more. My aim is to help you have the tools, knowledge, and experience to go into the world prepared to attain your goals.
What can clients expect to take away from sessions with you?
We will get down to business, learn about each other, and talk about what your therapy will look like.
What treatment methods and tools do you utilize?
I predominantly use Transactional Analysis (TA) for treatment. It is psychodynamic work that addresses thoughts, behaviors, and feelings in a way that is easy to understand. TA helps you recognize what is going on with yourself and learn the origins of your difficulty. TA offers a structure and direction for the therapy.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength is the willingness to go wherever you need to go. I am very solid in highly charged situations. I am consistent, honest, and human. I have also been through the therapeutic process (I was a client), and I have done all of the things I will ask you to do. I know the treatment works. For me, it's not theoretical; it's experiential.