Fabiola Balderas, LMFT - Therapist at Grow Therapy

Fabiola Balderas

Fabiola Balderas

(she/her)

LMFT
6 years of experience
Virtual

Hello, My name is Fabiola Balderas and I am Licensed Marriage and Family Therapist based in Lompoc, California and work with clients statewide via Telehealth. I work with toddlers, school-aged children, families, and adults. I specialize in infant-parent mental health (0-5 population), play therapy, behavioral/adjustment challenges, depression, anxiety, parent/child relationship issues (attachment, bonding, separation) to help my clients improve their well-being. Hola, Mi nombre es Fabiola Balderas y soy terapeuta matrimonial y familiar autorizada con sede en Lompoc, California, y trabajo con clientes en todo el estado a través de Telesalud. Trabajo con niños pequeños, niños en edad escolar, familias y adultos. Me especializo en salud mental de padres e hijos (población de 0 a 5 años), terapia de juego, desafíos de comportamiento/adaptación, depresión, ansiedad, problemas de relación entre padres e hijos (apego, vínculos, separación) para ayudar a mis clientes a mejorar su bienestar.

What can clients expect to take away from sessions with you?

During our first session, clients can expect a welcoming environment. I will answer any questions/concerns clients may have about receiving mental health services. We will discuss their reason for seeking support and if there are any immediate needs. I will also provide the client with information about consent, confidentiality, the therapeutic process, and scheduling future sessions. Durante nuestra primera sesión, los clientes pueden esperar un ambiente acogedor. Responderé cualquier pregunta o inquietud que los clientes puedan tener sobre cómo recibir servicios de salud mental. Discutiremos el motivo por el que buscan apoyo y si hay alguna necesidad inmediata. También proporcionaré al cliente información sobre el consentimiento, la confidencialidad, el proceso terapéutico, y la programación de sesiones futuras.

Explain to clients what areas you feel are your biggest strengths.

Throughout the years of experience in the mental health field, I have gained experience in working with clients from diverse cultural backgrounds and believe in the importance of culturally sensitive care. I have worked with clients who are seeking support for a variety of mental health challenges, including but not limited to anxiety, oppositional defiant disorders, depression, and trauma/adjustment disorders. A lo largo de los años de experiencia en el campo de la salud mental, he adquirido experiencia trabajando con clientes de diversos orígenes culturales y creo en la importancia de una atención culturalmente sensible. He trabajado con clientes que buscan apoyo para una variedad de desafíos de salud mental, que incluyen, entre otros, ansiedad, trastornos de oposición desafiante, depresión y trastornos de trauma/adaptación.

Describe the client(s) you are best positioned to serve.

I enjoy working with adults and children from diverse cultural backgrounds.

About Fabiola Balderas

Specializes in

AnxietyChild or AdolescentDepressionADHDFamily TherapyParentingTrauma and PTSD

Licensed in

Accepts cash

$120/session

Appointments

Virtual

My treatment methods

Strength-Based

I utilize Strength-Based treatment method to support clients recognize their inherent strengths to foster a sense of empowerment and resilience while respecting client's autonomy. By helping clients identify and build upon their strengths, clients can develop more effective coping strategies to help achieve their personal goals.

Attachment-based

Additionally, I incorporate Attachment-based treatment approach to support clients address relational challenges and promote secure attachment styles. This method is useful for clients who have experienced relational trauma, childhood challenges, and/or struggle with trust and intimacy. By helping client explore and understand their attachment patterns, clients can develop healthier relationships and improve their overall emotional well-being.

Child Parent Psychotherapy

In my practice, I have work with toddlers, school-aged children, and families. I specialize in infant-parent mental health (0-5 population), play therapy, behavioral/adjustment challenges, parent/child relationship issues (attachment, bonding, separation) to help my clients improve their well-being. I work closely with parents to enhance their understanding of their child's emotional needs/behaviors, teaching them strategies to provide a nurturing and secure environment. My aim is to strengthen the bond between parent and child, which is essential for the child's well-being.

Solution Focused Brief Treatment

I help clients achieve their mental health treatment plan goals by supporting/guiding clients to focus on the solutions rather than the problem. As with the treatment methods mentioned above I focus on helping clients identify and build on their strengths and resources to create positive mindset.