Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Argosy University and have been practicing for 16 years. I have helped all ages from children to adults struggling with depression, anxiety, and life stress. I have also worked with individuals who struggle with coping and managing their anger and ways of coping with their emotions in healthy ways.
In the first few sessions we will spend time getting to know one another and building rapport by discussing challenges, barriers, and goals that will help to tailor a individualized plan for future sessions.
Working in the counseling field for 16 years has allowed me to help clients to develop and grow by identifying a clear plan that works for them. I love to empower my clients to have the autonomy and feeling empowered to create how their sessions look for them so they can get the most benefit and become the best versions of themselves.
I use DBT with clients who may struggle with trauma, depression, or other mood disorders through the use of the DBT coping skills.
I utilize narrative therapy by helping client explore and process there trauma through writing their life story and/or narrative trauma tree
I am client-centered and take an approach to help my client's become empowered and to take control over their own lives by increasing self-esteem and independence.