I’m a Licensed Professional Counselor specializing in mental health and addiction, dedicated to supporting individuals throughout their personal journeys. My passion lies in empowering clients and promoting holistic healing, which involves addressing the whole person rather than just the symptoms. I find deep fulfillment in guiding you through the process of overcoming obstacles and achieving your goals, helping you build resilience and discover your inner strength. By working together, we can create a path toward lasting positive change and a more fulfilling life.
In your first session with me, you can expect to find a safe and welcoming environment where we can begin to build a trusting relationship. We’ll start by getting to know each other, allowing me to listen to your story and gain a deeper understanding of your current challenges. I’ll discuss your goals for therapy and together, we’ll explore the best ways to support you, creating a personalized plan that aligns with your unique needs. My goal is to ensure that you feel heard, valued, and supported as we embark on this journey together.
My goal is to build a strong and supportive relationship that allows me to truly understand your needs. I’m dedicated to creating a safe and inclusive space where you feel comfortable sharing your challenges and concerns without judgment. Drawing from my background in trauma and addiction, I’m committed to offering personalized strategies and practical support individualized specifically to your situation. Together, we will work on making meaningful changes in your life, empowering you to overcome obstacles and achieve your personal goals with confidence and resilience.
Used to help individuals identify and challenge negative thought patterns and behaviors, replacing them with healthier, more constructive ways of thinking and acting.
Creating a safe and supportive environment that acknowledges the impact of trauma on an individual's life, focusing on empowerment, resilience, and understanding while avoiding re-traumatization.
Helping individuals take responsibility for their choices, focus on current behaviors, and make actionable plans to meet their needs and achieve personal goals.
Working to explore and overcome doubts about change, increasing confidence and commitment to make positive adjustments in life through a supportive and empathetic conversation.