Hello there, I'm Zuneybi, a Bilingual Licensed Marriage and Family Therapist (LMFT). As a LatinX therapist, I bring a culturally sensitive approach to my practice. Whether you are seeking relief from anxiety or depression, looking to process past trauma, navigating through life's transitions, or seeking personal growth, I am here to guide you along the way. Throughout my career, I have worked with diverse populations, including survivors of domestic violence and sexual assault. I have also helped individuals and families experiencing anxiety, depression, trauma, children's behavioral issues and other life stressors. I believe you are the expert in your own life and work alongside you to provide you with the tools and guidance you need to build on your strengths and work toward growth. Asking for help and seeking therapy can be difficult and scary, but you deserve a safe and non-judgmental space to heal and grow. I would be honored to join you in your journey.
What can clients expect to take away from sessions with you?
My approach to therapy is strength-based. I will work alongside you to help you learn tools that will help with life's challenges. I will gently challenge you and the negative thoughts we sometimes get stuck in.
What treatment methods and tools do you utilize?
I commonly use principles and techniques from Cognitive Behavioral Therapy/Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and Managing and Adapting Practice to help you build coping skills and manage emotions and stressful events.
Explain to clients what areas you feel are your biggest strengths.
My areas of experience include working with children, adolescents and adults facing depression, anxiety, behavioral issues, trauma and difficulty adjusting to new phases of life. I strive to create a genuine and accepting environment where clients can feel safe and comfortable discussing life's difficulties. I pride myself on my ability to listen without judgment. If you're seeking a compassionate therapist who values your perspective and is dedicated to supporting you in your journey, let's work together!