You’ve read all the books and did all the research, but being in an open relationship is more complicated than it sounded. You thought you had it all figured out, but it turns out you’re just as lost as before. It was supposed to be an exciting time to explore and spice things up, but right now, you’re overwhelmed with anxiety and fear. You’re scared this will ruin your relationship, and jealousy has become a familiar presence. Something has to change.
In our first session, I will ask you questions about your history in order to better understand who you are and what you are struggling with.
I am excited to be part of your amazing journey ahead. I help couples thrive in their changing dynamics by providing practical skills to overcome anxiety, fear, and jealousy, allowing them to connect on a deeper level, better understand each other, and confidently communicate their needs. You don't need to do this work alone. Call me, I am here for you.
Learn to better cope with big feelings when you are upset