Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.
What can clients expect to take away from sessions with you?
After a session with me, I hope you will feel a release of stress, feel lighter, and clearer.
What treatment methods and tools do you utilize?
Cognitive Behavioral Therapy Motivational Interviewing Strengths-based approach Solution focused therapy Crisis Intervention Problem Solving Model Mindfuleness Guided Imagery
Explain to clients what areas you feel are your biggest strengths.
I am a trained listener and will focus on making you comfortable while building a therapeutic rapport. I have been trained in numerous therapeutic modalities to address a variety of concerns. I used cognitive behavioral therapy, solution focused techniques, and a strengths based approach.