Hello! I am a licensed therapist in the state of Ohio. I have been licensed for over 16 years and am currently working on my doctorate on Community Care and Counseling with a focus in Traumatology. I am a culturally and spiritually sensitive therapist who focuses on the areas of depression, anxiety, and trauma. My style is very relaxed and compassionate while utilizing techniques to help you reframe your thinking and explore your emotions to help you feel better, make better choices, and ultimately become a better you!
What can clients expect to take away from sessions with you?
After the first session, we will develop a framework from which we will begin to focus our treatment goals. I will discuss with you them impressions that I see that need to be focused on and we will explore how we will address those in our plan of treatment.
What treatment methods and tools do you utilize?
I utilize a method called Dialectical Behavioral Therapy (DBT) which focuses on emotion regulation along with psychodynamic techniques to explore experiences that contribute to current emotions and behaviors.
Explain to clients what areas you feel are your biggest strengths.
My practice focuses on depression, anxiety, and trauma. I also integrate spirituality into counseling for clients that request it.