Lydia Breer, LCSW - Therapist at Grow Therapy

Lydia Breer

Lydia Breer

LCSW
11 years of experience
Virtual

I currently counsel teens, adults, and older adults with life transitions, career dysphoria, relationship difficulties, and anxiety. I offer compassion, empathy, and life experience. I ask questions, listen and offer skills training. I meet my clients where they are and do not formulate preconceived ideas or strategies to help my clients, rather, I seek to understand their view point, life experiences, and cultural influences into their therapy goals.

What can clients expect to take away from sessions with you?

The first session is spent gathering current mental status, family history, a risk assessment, trauma history, social history, cultural factors, developmental history, previous therapy, spiritual practices, substance use, legal history, educational history, medical history including medications currently used, and history of the presenting problem.

Explain to clients what areas you feel are your biggest strengths.

Empathic interaction, history of providing mental health care, careful listening, interactive dialogue, curiosity, cultural competency, life experience, and compassion.

About Lydia Breer

Identifies as

Specializes in

Licensed in

Accepts cash

$100/session

Appointments

Virtual

My treatment methods

Strength-Based

I am a proponent of the strengths philosophy which emphasizes drawing on client's inherent abilities and strengths to overcome challenges and obstacles while also learning new coping strategies. I incorporate psycho-education, role play, interactive feedback, supportive reflection, cognitive challenging, cognitive framing, and cognitive reframing.