Welcome! I’m Dr. Joanne Severe, a Licensed Psychotherapist with a Doctorate in Social Work, dedicated to guiding individuals through life's challenges. Whether you're looking to gain clarity, develop healthy coping skills, or regain a sense of balance and control, you’ve found the right space. I serve a diverse range of clients, including those from BIPOC communities, who seek culturally responsive and trauma-informed care. Through a collaborative and personalized approach, I support clients to overcome obstacles, build resilience, and achieve meaningful growth, enabling them to lead more fulfilling and balanced lives.
In the first session, clients can expect a welcoming and supportive environment where they can feel at ease sharing their story. I take the time to understand their primary concerns, personal background, and goals for therapy. We'll discuss what has brought them to seek support, any past experiences with therapy, and what they hope to achieve moving forward. I also provide an overview of my therapeutic approach and how we can work collaboratively to create a tailored plan that aligns with their needs. Clients will leave the session with a sense of direction, feeling heard, and knowing that they have taken the first step toward meaningful change.
My greatest strengths as a provider lie in my deep empathy, culturally responsive care, and trauma-informed approach. I have a unique ability to create a safe, nonjudgmental space where clients feel truly seen and understood. My extensive experience in diverse settings has equipped me with the ability to support individuals with multifaceted needs. What makes me unique is my blend of clinical expertise and dedication to fostering meaningful, individualized therapeutic relationships. I draw on a range of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Strength-Based, Solution Focused Brief (SFBT), and Motivational Interviewing (MI), to tailor treatment plans that resonate with each client's goals and experiences. My educational and professional background has sharpened my skills and strengthened my commitment to creating a compassionate, collaborative therapeutic space that meets clients' needs.
I have extensive experience using Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns, set structured goals, and develop practical coping skills. I integrate CBT to manage conditions such as anxiety, depression, and self-limiting thoughts that contribute to imposter syndrome, impacting personal and professional life. My adaptable and culturally sensitive approach ensures that clients gain the tools they need to navigate challenges and build resilience. I often pair CBT with other methods, such as Motivational Interviewing and Strength-Based, to create personalized and effective treatment plans.