Hi there, I'm Nicole. Do you feel overwhelmed by memories of the past or just overwhelmed in general and are not sure why? Do you ever wonder if there is any hope that you can overcome the effects of past abuse, trauma, or just really hard experiences? It is possible! I would love to hear your story and be a guide to help you start facing things that may be easier to run away from. Do you feel like you are never doing enough? Do you have negative self-talk or excessive guilt? Do you feel like you are always trying to please other people? You may have a case of perfectionism. I would love to share what I know to help you overcome this kind of anxiety!
What can clients expect to take away from sessions with you?
I use a client-centered approach and my goal is for you to walk away from a session feeling heard and seen with more tools and insights to get your life more in balance.
What treatment methods and tools do you utilize?
I use a whole self approach and aim to address problems with a mind, body, and spirit perspective. I enjoy using a Christian-based lens but welcome people of all faiths. I have training in modalities such as CBT, EMDR, and mindfulness.
Explain to clients what areas you feel are your biggest strengths.
I believe that everyone has inherent worth and I aim to help people see themselves more clearly. I would be honored to hear your story and see what we can accomplish together.