Eliza Ray, LPC - Therapist at Grow Therapy

Eliza Ray

Eliza Ray

LPC
1 year of experience
Virtual

Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-Simmons University. I have been in the field for 5.5 years and have experience with eating disorders, addictions, sexual assault, human trafficking, domestic violence, suicide, and anxiety, depression, and anger. I am always eager to meet new people and join them on their unique journey, ready to see them restore their mental health.

What can clients expect to take away from sessions with you?

In our first session together, we will go over the policies briefly. We will also discuss what therapy is to you and why you are seeking it, that way I have an early understanding as to who you are and how I can help!

Explain to clients what areas you feel are your biggest strengths.

Being challenged by somebody who knows proper limits while being kind, joyful, and patient, is a key to ensure that people grow. I as a therapist, make it my duty to challenge my clients, all while being mindful of where they come from and who they are.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Learning to re-route the way we look at things, and how we think of ourselves. Let us explore the evidence that tells you how you think about yourself and others.

Solution Focused Brief Treatment

Therapy can be overwhelming sometimes. Therapy however, is the gateway to change, and it's up to you to get through the tunnel! Let's look at small homework style solutions to get to a goal you have in mind.

Person-centered (Rogerian)

I'm here for you. Sometimes, as a therapist, I repeat things back to you because hearing someone else say something might benefit the you as the client.