I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in health care and the human services field. I am a dedicated practitioner, with a true passion for working with individuals striving to show up in life as the best and most authentic version of themselves.
In our first session together, you can expect a warm and inviting atmosphere, and a space where you will feel comfortable sharing aspects of your life and your therapeutic goals. Together, we will collaborate on putting together a treatment plan that works specifically for you.
My greatest strengths as a provider, are providing genuine, client centered care, and helping individuals to feel authentic, respected, and comfortable in my space. My goal as a provider, is to provide a therapeutic environment that fosters collaboration, connection and authenticity.
Experience helping individuals recognize their unique strengths by facilitating and encouraging self-awareness, reflection, and fostering their ability to utilize inner resources and healthy coping skills.
Experience utilizing CBT skills to help clients foster change and increase mental wellness, facilitating the client's utilization of CBT techniques to help in the treatment and symptoms of anxiety, depression, PTSD, mood disorders, and adjustment disorders.
Experience collaborating with clients on helping them set their personal goals in therapy and working towards solutions together in an impactful and meaningful way.