Hi there! I'm Katie and I am a clinically trained psychotherapist. Are you looking to create a healthy and more fulfilled life? As your therapist, I will provide a non-judgmental and empathetic place to explore the challenges you face and empower you to make the changes you desire. I love to help children, adolescents and young adults work through their everyday struggles, traumatic stress, and everything in between. *When scheduling a session, please book on the hour! Thanks so much! :)
You deserve a safe space to heal & grow, to be empowered to make changes, to feel validated and given grace when things don't go as planned. We will work together to identify what your strengths are and how we can use your superpowers to the fullest!
Unconditional Positive Regard, Genuineness and Empathetic Understanding. I want to be on your team and help you reach your goals!
We will be using Dialectical Behavior Therapy (DBT) as a tool to transform, heal and grow. Through virtual sessions, I guide individuals in developing mindfulness, emotional regulation, distress tolerance and interpersonal skills. By adapting DBT principles to the virtual environment, I empower clients to navigate challenges, foster resilience, and create meaningful changes in their lives, ultimately fostering a path toward lasting contentment and fulfillment.