I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you explore your thoughts and feelings. I have worked in a variety of settings including community outpatient settings, inpatient psychiatric treatment, and in-home settings. I enjoy working with others to help navigate their challenges as well as a listening ear with no judgment. I possess a high level of empathy to empower others to see a different perspective of life and/or themselves.
Our first session will consist of me gaining information to complete an assessment, learning your reasoning behind starting therapy, and creating a treatment plan that fits your needs.
My greatest strength is being relatable and a good listener. I can connect with a variety of age groups from teenagers to the older adults. I utilized a laid back approach and is easy an person to talk with.
I specialize in working with those dealing with life challenges, anxiety, anger management, depression, and impulsive behaviors. I have worked with children with learning disabilities, teenagers, and adults.
I utilize this method to assist clients help change negative thinking and behaviors. This method is goal oriented by implementing ways to improve your mental health.
I utilize this method to assist the client make positive changes in their day to day life and behavior. I use empathetic listening and a non-judgmental approach to provide a sense of autonomy and empowerment.
I utilize this method to assist the client with focusing on the here and now along with helping the client take responsibility for their actions and decisions. I want to help the client build on their strengths rather than focusing on the bad.
I utilize this method to assist the client to help clients find a solution rather than focusing on the problems. I will work with the client to identify goals and solutions to achieve a goal.