Navigating life while trying to manage overwhelming emotions can be difficult. The good news is that you don't have to do it alone. My name is Dr. LeChey Hibbler, licensed clinical psychologist, and I help individuals acquire the tools needed to be the best version of themselves while honoring their authenticity. I have over 8 years of experience providing psychotherapy to individuals who have difficulties managing their symptoms. I have a strong passion for diversity, equity, and inclusion and I treat individuals as people first. I place emphasis on allowing my patients and clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I see psychotherapy as a means to help people overcome their struggles and begin to live a more present, meaningful, and fulfilling life.
During your first session, I will focus of gathering some background information and really gaining an understanding of your journey. We will then work together to identify goals for treatment that align with your needs.
I have a strong passion for diversity, equity, and inclusion and I treat individuals as people first. I believe that people are more than just their struggles and together we can identify strategies that promote, protect, and restore balance and peace.
I have experience with the use of CBT in treating depression, anxiety disorders, relationship problems, and chronic physical illness.
I use EFT in short-term therapy with the goal of improving attachment and bonding in adult relationships as well as exploration of love as an attachment bond in couples work.
I primarily use Emotionally focused therapy (EFT) with couples to increase effective communication, enhance emotional awareness, and form a secure attachment.
How individuals express distress or mental health symptoms can vary widely across cultures. I use CST to aid patients in their exploration and understanding of how culture shapes our worldviews, beliefs, behaviors, and norms.
How we view ourselves often influences how we relate to others. A central idea in IPT is that psychological symptoms can be understood as a response to current difficulties in everyday relationships with other people. I use IPT to aid patients in relieving symptoms by improving interpersonal functioning.