Hey! I am glad you found me! I am a LCSW in NC. I graduated from East Carolina University and have been in the field for 9 years. I believe everyone has the answers within themselves and that everyone can also benefit from time and space to reflect. I love to help others align with what they want in life and live life to the fullest! There is no greater honor than to walk alongside someone on this journey!
Our first session will be getting to know you, what brought you here and what you hope to let go of or gain from our time together.
My greatest strength is holding a space for others. A space for you to show up authentically as yourself so that we can clearly define what’s working, what’s not working. We will explore your strengths and how we can build off of them to create the life you desire. We will also explore what “trips you up”, how that has perhaps served you in different phases in your life and what you can put into practice now to live in alignment with your desires and goals.
A Cognitive Behavioral Approach is organically woven into practice as we build towards your goals living a life where how you think, feel and show up to the word are in harmony.