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Book 100+ of the best White therapists in North Carolina

Find the best White therapist in North Carolina for your needs on Grow Therap...

Tom Pittman

(he/him)

Tom Pittman, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
8 years of experience
Virtual
In-person
1900 Eastwood R...
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answers for you, you do! I believe it's my job to help you get to the answers. I try real hard not to tell people what to do but will share what my experience has been. I use humor when I can as none of us are getting out here alive so we might as well laugh as to cry.

John Jensen

John Jensen, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
2 years of experience
Humorous
Open-minded
Virtual
Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell University and am the owner of Woodhaven Counseling PLLC. I started counseling after retiring from playing football at Wingate University and strive to assist those moving through life transitions, manage anxiety, and build confidence in their identities.

Sarah Newberry

(she/her)

Sarah Newberry, LCSW - North Carolina Therapist at Grow Therapy
$120/session
LCSW
4 years of experience
Warm
Empowering
Authentic
Virtual
Hello! I am a licensed clinical social worker licensed in North Carolina. I received my Master's of Science in Social Work from the University of Tennessee also receiving a certification in Trauma Treatment and have been actively practicing for more than three years. I work with individuals from a variety of ages and backgrounds navigating through their mental health journey towards a better understanding of self and the importance of mental health care.

Kristin Brooks, LCMHC

(she/her)

Kristin Brooks, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
$140/session
LCMHC
6 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi, I am Licensed Clinical Mental Health Counselor in NC and received my Master's Degree from Western Carolina in May of 2019. I have worked with a wide range of clients aging from 4-65 years and have experience treating a wide range of mental health concerns to include Trauma, PTSD, Anxiety, Depression, Psychosis, Attachment Disorders, Mood Disorders, Eating Disorders, and Addiction.

Mindi Koczot

Mindi Koczot, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
8 years of experience
Warm
Empowering
Humorous
Virtual
Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Ehsan A. Shabahang

(he/him)

Ehsan A. Shabahang, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
2 years of experience
Authentic
Empowering
Warm
Virtual
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Taylor Clark

(she/her)

Taylor Clark, LCSW - North Carolina Therapist at Grow Therapy
$55/session
LCSW
5 years of experience
Direct
Open-minded
Authentic
Virtual
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatment plan to client goals. I have been a social worker since 2015 although I completed my Master Social Work degree in 2018. I received my LCSW in 2023 and I currently work as an Inpatient Psychiatry Social Worker in addition to have this small virtual private practice. I am licensed to see clients in both North Carolina and Tennessee. In addition to LCSW, I am a Licensed Clinical Addictions Specialist-Associate.

Traci Klasing

Traci Klasing, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
20 years of experience
Virtual
I am an experienced licensed counselor with dual licensures in Missouri (LPC) and North Carolina (LCMHC). I am also a licensure supervisor for associate licensed counselors in NC. I am adept at teletherapy and love connecting with my clients virtually. I have taught counseling and psychology coursework for over 20 years and am knowledgeable on different therapeutic approaches to fit my client's needs.

Janice Frum, LCMHC

(she/her)

Janice Frum, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
$110/session
LCMHC
13 years of experience
Authentic
Empowering
Humorous
Virtual
As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions. I believe that each individual has both a unique set of gifts and a world view shaped by past experiences and present circumstances. I also believe that in order to know where we are going, we need to realize how we arrived where we are in our present circumstances. Please feel free to reach out to me today to get started on your journey toward wholeness and health.

Erin Tucker

(she/her)

Erin Tucker, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, and I’ve been licensed since 2014. With extensive experience as a medical and hospice social worker, I take an eclectic approach to counseling, including solution-focused, strengths-based and cognitive-behavioral therapies, giving me the ability to tailor a treatment plan specific to your needs.

Dr. Carla Horton Gray, Licensed Clinical Mental Health Therapist, Ph.D.

Dr. Carla Horton Gray, Licensed Clinical Mental Health Therapist, Ph.D., LCMHC - North Carolina Therapist at Grow Therapy
$95/session
LCMHC
26 years of experience
Authentic
Warm
Open-minded
Virtual
About me I have 26 years of experience providing therapy as an NC-licensed clinical counselor. I am a NC native with a B.S. from Western Carolina and an M.S. from Webster University. I just received my doctorate from Liberty University—my dissertation research in psychology on trauma in breast cancer patients. My background includes PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I am a therapist who can meet you where you are and give you immediate skills that you can try for symptom relief, starting your journey to a healthier you. I practice cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthy coping techniques. I also offer psychotherapy sessions. It would be an honor to assist you in your healing. "We only live today once," let me help you make your days better. My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We share a 7-acre working horse farm with my retired showhorse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and struggled with PTSD, anxiety, and depression during my ten-year cancer struggles. Growing up the daughter of a hairdresser and Army veteran/welder, in a small town, I was involved in activities in school and showed horses for my Uncle, starting work at age 14. I worked two jobs and borrowed money to go to college so I know how life can be stressful and tiring. I have always been a helper and love lifting people up - that's why I do what I do. "We will never live this day again - so let's make it a great one." -unknown author

Teresa Tahu

(she/her)

Teresa Tahu, LCSW - North Carolina Therapist at Grow Therapy
$60/session
LCSW
10 years of experience
Virtual
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work from Western Carolina University, Cullowhee NC. I have been practicing Social Work for several decades and I am currently working with college aged students with career counseling, life transitions, coping skills, self esteem. I have extensive experience with older adults, life transitions, end of life, death and dying, chronic illness, grief and loss.

Carolyn Miller

(she/her)

Carolyn Miller, LCSW - North Carolina Therapist at Grow Therapy
$130/session
LCSW
14 years of experience
Empowering
Open-minded
Authentic
Virtual
Hi! My name is Carolyn and I absolutely LOVE my role in the Wilmington community as a Social Work clinician! I have lived in Southeastern North Carolina for 23 years, contributing to the academic growth of special needs children in the community followed by improving the mental health of our healthcare workers and others in the community. I currently own and run several businesses across the state of North Carolina. Along with my counseling practice, I run a private homeschool, a vacation rental, and an online writing businesses. I am enrolled in a Doctorate program for Social Work through Barry University in Moiami Shores, and I have had my private practice full time for 10 years and thoroughly enjoy each day in my work! Online therapy has been a great resource for me to reach folks outside of my local community.

Jonathon Payne

(he/him)

Jonathon Payne, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
19 years of experience
Humorous
Authentic
Open-minded
Virtual
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 years of experience. Most of my work experience has come from working with individuals in crisis settings and or situations. The work has always been challenging, humbling, and rewarding. It has taught me the value of true genuineness and the importance of being able to connect with people and build working relationships. I love therapy. I respect the therapeutic process and value the hard work and introspection it requires. Therapy is something that I am passionate about. Everyday it provides me an opportunity to help others and learn from others. I am proud of the things I have learned, but even more humbled and optimistic of things that I continue to learn. One thing I would tell you is that a have a real passion and commitment to counseling and the therapeutic process. It is and has been what I love to do. I put tremendous value on the importance communication, language, and building a good therapeutic relationship or rapport. Its important to me that you, the patient feel safe, heard, and valued. My counseling style is very laid back and supportive, with a very non-judgmental stance. However, I am not afraid to roll my sleeves up and work hard. I believe in being supportive, motivating, and challenging. Its important that you have the opportunity to work hard, learn, grow, while developing realistic attainable and measurable goals.

Isabel Kuller

(they/them)

Isabel Kuller, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Direct
Humorous
Virtual
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of private practice I volunteer as a crisis counselor and victim's advocate for those who have suffered consent violations/sexual assault within kink and alternative communities. I am queer, non-binary, and identify as a "kinky relationship anarchist." I was an active member of various kink and polyamorous communities across the country from 2011 to early 2024 and continue to support these communities through education and mental health outreach. In my free time, I enjoy camping, hiking, and connecting with nature. I find fulfillment in spending time with loved ones, giving back to my community, and the active pursuit of deepening my spiritual path.

Donavon Kirby

Donavon Kirby, LCMHC - North Carolina Therapist at Grow Therapy
$95/session
LCMHC
19 years of experience
Direct
Open-minded
Virtual
Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encouraging, supportive, compassionate, and understanding. One of the things I feel I am especially good at is helping people find the connections to the origins of their problems. Do I spend days or weeks having you relive the past? No. But, being able to understand how your problems or negative coping strategies of today developed, is an important step in doing things better in the present.

Amanda Watkins

Amanda Watkins, LCSW - North Carolina Therapist at Grow Therapy
$115/session
LCSW
7 years of experience
Virtual
Hello and welcome! My name is Amanda Watkins and I earned my MSW from the University of North Carolina at Pembroke in 2017. Over the years, I've had the privilege of assisting individuals in various setting, including rehabilitation, the medical field, DV, outpatient services, etc. My therapeutic approach is grounded in compassion and empathy. I am dedicated to fostering healthy relationships, cherishing time with loved ones, embracing the outdoors, animals, and engaging in arts and crafts. I take great pride in my ability to support others and provide them with the tools necessary to navigate life's challenges. In my practice, I draw upon evidence-based techniques such as CBT, ERP, mindfulness, as well as art and pet therapy. My ultimate goal is to collaborate with you in a tranquil, safe environment, where we can build a strong therapeutic rapport and tailor a plan specific to your unique needs.

Russell Davenport

(he/him)

Russell Davenport, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
8 years of experience
Virtual
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here you are. You made it! Even exploring options for therapy demonstrates the motivation that you have for positive change in your life. I enjoy taking a collaborative approach to working with all of my clients because you are the expert in your own life and know yourself the best. I am here as a support while you discover more about yourself. I am a LCMHC (Licensed Clinical Mental Health Counselor) with the state of North Carolina. I have a background working with various ages and demographics in a variety of settings. This includes children aged 6+ to pre-teens, adolescents, adults, families, and couples. I have worked in inpatient hospital settings, assisted with Intensive In-Home services for at-risk youth and their families, as well as with clients in traditional office-based environments providing outpatient therapy. My clinical expertise and the most frequent concerns that I help clients with are anxiety, depression, ADHD, anger management, relationship issues, family issues, and phase of life concerns. I tend to naturally gravitate toward adolescents who are struggling with navigating their lives, however, I enjoy working with all individuals regardless of age or background since life is a struggle for all of us. I tend to take a laid-back, relaxed (but professional) stance when working with clients to make the therapeutic process as welcoming and comfortable as possible!

Andrew Sell

Andrew Sell, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
5 years of experience
Virtual
In-person
1945 J N Pease ...
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. Together, we will embark on a collaborative journey, joining our efforts to carefully explore and determine your unique goals and aspirations for treatment, ensuring that we align our strategies to meet and exceed your expectations.

Brenda Moore

Brenda Moore, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
18 years of experience
Virtual
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.

Clint Walters

(he/him)

Clint Walters, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
11 years of experience
Virtual
I believe people possess all the knowledge and skills to overcome their mental health challenges, but sometimes need an ally to uncover these strengths. I chose to work in the behavioral health field because I have benefited from a strong support system to help me overcome my own struggles in the past. In my practice, I incorporate motivational interviewing, acceptance and commitment therapy, and solution-focused brief therapy to help people uncover their strengths.

Christina LaBond

(she/her)

Christina LaBond, LCSW - North Carolina Therapist at Grow Therapy
$110/session
LCSW
10 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.

Lynn Childress

(she/her)

Lynn Childress, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
12 years of experience
Challenging
Direct
Open-minded
Virtual
Are you looking to improve your overall mental health? Do you struggle with anxiety or depression? Do you want to change the way that you view yourself or life itself? I give tools that can help you overcome the lies that you have been told about who you are and discover the truths about yourself. I am an LCMHCS and I specialize in anxiety, depression, and trauma. My philosophy is that no adversity is a waste of your time if you learn from it, become stronger because of it, and help others through it. That is what I do.

Katie Davis

(she/her)

Katie Davis, LCMHC - North Carolina Therapist at Grow Therapy
$70/session
LCMHC
3 years of experience
Solution oriented
Authentic
Warm
Virtual
I hold a Master’s of Science in Clinical Mental Health Counseling from Capella University as of early 2022. I have been serving children, adolescents, adults, and families for the past year and have some previous experience working in a substance abuse facility. I am a Licensed Clinical Mental Health Counselor in North Carolina as approved by the North Carolina Board of Licensed Clinical Mental Health Counselors (NCBLCMHC). Currently I also hold a Licensed Clinical Addictions Specialist Associate Level (LCAS-28793) and a Nationally Certified Counselor (Certificate # 1571143). Obtained status of Registered Mental Health Counselor Intern from the state of Florida (License # IMH25227). I am also EMDR Trained working toward certification. Counseling Background: As your counselor, I am here to support you in making meaning, creating comfort, and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, and existentially-informed approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I work with individuals from a variety of backgrounds on issues including depression, anxiety, stress, trauma, relationship challenges, grief and loss, career transitions, and other mental health and life concerns. Along with the many benefits of counseling come risks. Since counseling often involves discussing unpleasant or uncomfortable aspects of your life, you may experience feelings such as sadness, guilt, anger, frustration, loneliness, shame, and/or helplessness. Counseling allows you to process your feelings and often leads to better relationships, solutions to specific problems, and relief from feelings of distress. There are no guarantees of what you will experience. In order for you to achieve the most benefit from counseling, you will have to be engaged in your therapy sessions, committed, and do work outside of therapy to meet your personal goals.

McKenzie Tilton

(she/her)

McKenzie Tilton, LCSW - North Carolina Therapist at Grow Therapy
$75/session
LCSW
14 years of experience
Virtual
First rule of mental health: learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absolutely nothing. -unknown Mental health is not a destination, it is a journey. It is less about how you are driving and more about where you are going. I believe that mental health should be addressed just as often as physical health; maybe even more often!

Robert Brown

(he/him)

Robert Brown, LCSW - North Carolina Therapist at Grow Therapy
$70/session
LCSW
30 years of experience
Authentic
Intelligent
Direct
Virtual
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.

Aaron McGinley

Aaron McGinley, LCMHC - North Carolina Therapist at Grow Therapy
$175/session
LCMHC
9 years of experience
Open-minded
Solution oriented
Virtual
In-person
5 Allen Avenue,...
You deserve support, and if you are coming with your partner , you both do, no matter how hard the road ahead may seem. You need someone that will strive to understand you, but commit to supporting you in moving towards change that feels meaningful. While I will never pretend to know your exact pain, I do find that my experience juggling life as a parent, a partner, and in demanding careers such as corporate leadership and skilled trades have often helped me find a traction point to connect with you , so I can support you.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LCSW - North Carolina Therapist at Grow Therapy
$120/session
LCSW
24 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Courteney Schenck

(she/her)

Courteney Schenck, LCSW - North Carolina Therapist at Grow Therapy
$90/session
LCSW
15 years of experience
Virtual
Hi there! My name is Courteney and I have been in the mental health field since 2009. I have been a licensed therapist since 2015. My experience is wide ranging from children to adults, in a variety of settings from community based services to hospitals to individual private therapy. I got into this field because I love helping others. As a therapist, it's a privilege to be invited to share a small part of others' lives. I view therapy as a collaborative process and I want folks to get out of therapy what they came for. I ask for feedback regularly and use that feedback to tailor my approach to what you need.

Chris Everhart

(he/him)

Chris Everhart, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
20 years of experience
Virtual
Therapist in the behavioral health field since 2004. Have worked with adults male and female, couples, parents, adolescents with behavioral and development needs. Specialty in Autism specific to psychoeducation, parent training, and couples therapy. Experience in the home, community, school setting with therapy. Master’s degree in clinical counseling fully licensed -and proficient in providing clinical supervision to others. Has lead teams of up to 20 clinicians.

Bill Vaughn

(he/him)

Bill Vaughn, LCMHC - North Carolina Therapist at Grow Therapy
$90/session
LCMHC
26 years of experience
Virtual
I have been helping people with challenging emotions and difficult life situations for over 26 years. I create a safe space to explore these issues while providing support. I borrow from different clinical approaches that include existential therapy, cognitive and behavioral approaches and person centered treatment. Therapy is a journey into self awareness guided by the clinical process or talking about the person’s and feelings.

Jessica Owen

Jessica Owen, LMFT - North Carolina Therapist at Grow Therapy
$125/session
LMFT
10 years of experience
Authentic
Empowering
Warm
Virtual
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.

Dulcie Garrett

(she/her)

Dulcie Garrett, LCMHC - North Carolina Therapist at Grow Therapy
$90/session
LCMHC
25 years of experience
Warm
Authentic
Direct
Virtual
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.

Stacy Schumpert

(she/her)

Stacy Schumpert, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Warm
Challenging
Direct
Virtual
Do you find yourself constantly worrying about things, even when there's no apparent reason? Have you noticed that your anxiety is interfering with your ability to enjoy life or pursue your goals? Are you tired of feeling overwhelmed by anxious thoughts and ready to take steps toward feeling more in control? Do you often avoid situations or activities because they trigger your anxiety? Do you struggle with feelings of panic or fear that seem to come out of nowhere?

John Shirey

(he/him)

John Shirey, LCSW - North Carolina Therapist at Grow Therapy
$80/session
LCSW
8 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veteran who served in South Korea and Kuwait, I bring a unique understanding of the challenges faced by military service members and their families. I graduated with my Master of Social Work (MSW) from Western Carolina University (WCU) in 2016, and since then, I’ve gained extensive experience in community mental health, addiction treatment centers, primary care, and inpatient psychiatric hospitals. My work spans a range of issues, including addiction, grief, trauma, anxiety, ADHD, PTSD, and veterans’ concerns. My diverse background and deep passion for helping others allow me to offer compassionate, client-centered care that is tailored to each individual's needs and goals

Chip Palmer LCSW LCAS

Chip Palmer LCSW LCAS, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Virtual
In-person
436 Vanderbilt ...
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at the University of Vermont and have provided therapy services for more than 30 years in outpatient mental health settings as well as in inpatient psychiatric and addiction treatment settings. I'm in long-term recovery from alcohol and opiate dependence. Fun fact: I worked on an offshore lobster boat in the Gulf of Maine for 4 years.

Tristan Thomas

(he/him)

Tristan Thomas, LCSW - North Carolina Therapist at Grow Therapy
$115/session
LCSW
5 years of experience
Virtual
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the field, I provide compassionate support and evidence-based interventions to empower individuals to overcome challenges and thrive. Let's work together to prioritize your mental well-being and achieve your goals.

Mark Gough

(he/him)

Mark Gough, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
28 years of experience
Solution oriented
Intelligent
Direct
Virtual
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships. All types of people come to see me; people just like you who have hit a bump in the road and want to help themselves feel better again. I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues. If you're looking for someone to help, I'd welcome your call!

Ashley Butt

(she/her)

Ashley Butt, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
23 years of experience
Virtual
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. When indicated, I support the integration of Emotional Support Animals (ESAs) into therapeutic practice. Recognizing the profound bond between humans and animals, I have developed a unique expertise in assessing patients' needs for ESAs. My holistic approach draws from Attachment Theory and Ecological Systems Theory, emphasizing the importance of supportive relationships in fostering emotional healing. Whether addressing anxiety, depression, or trauma, I am dedicated to supporting my clients in achieving a deeper understanding of themselves. When requested I will complete an assessment and explore the unique benefits that an ESA can bring to a persons' mental health journey. I am able to provide the necessary documentation for an individual in need of an ESA. With a strong foundation in Cognitive Behavioral Therapy (CBT), I employ evidence-based techniques to help clients navigate their emotional challenges, focusing on how thoughts and behaviors influence overall well-being.

Kenneth J. Stephenson

Kenneth J. Stephenson, LCMHC - North Carolina Therapist at Grow Therapy
$105/session
LCMHC
29 years of experience
Virtual
I believe there is power in learning to balance our lives emotionally and spiritually. I have 25-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.

Audra Westbrook

(she/her)

Audra Westbrook, LCSW - North Carolina Therapist at Grow Therapy
$79/session
LCSW
12 years of experience
Empowering
Authentic
Intelligent
Virtual
Hi! I am a Licensed Clinical Social Worker based in North Carolina. I received my Master's from the University of North Carolina at Wilmington. I have been working in the mental health field since 2012 and believe in making a safe space for healing and growing. My primary goal is to create a therapeutic relationship built on trust, respect, and collaboration. Your comfort and well-being are my utmost priority, and I am committed to tailoring our sessions to meet your unique needs, preferences, and goals.

Heather Stitt

(she/her)

Heather Stitt, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
15 years of experience
Virtual
I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Person-Centered therapy (PCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care (TIC), I tailor each session to meet the unique needs of my clients. Understanding that no two individuals are alike, I use an eclectic approach to therapy, integrating various modalities to empower clients to overcome challenges and achieve meaningful change. Whether addressing trauma, anxiety, depression, or life transitions, I am committed to helping clients build on their strengths and develop the skills needed for personal growth. I believe that therapy is not just about addressing problems—it's about fostering growth and transformation. I create a safe, non-judgmental space where clients can explore their thoughts and feelings openly, knowing they are supported and understood. The therapeutic alliance is at the heart of my work, recognizing that a strong, trusting relationship between therapist and client is crucial for healing and change. With me, clients are guided on a journey of self-discovery, equipped with practical tools and insights to navigate life’s challenges. Through collaboration and empowerment, I help clients move towards a future of resilience, fulfillment, and well-being.

Joy Close

(she/her)

Joy Close, LCSW - North Carolina Therapist at Grow Therapy
$145/session
LCSW
29 years of experience
Authentic
Warm
Empowering
Virtual
Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy. People come to work with me on issues such as depression, anxiety, grief/loss, life transitions and relationship concerns. I have expertise in each of these problems and feel that it is an honor to be invited to accompany my patients on this part of their journey. I am passionate about social justice, my work and making the world a better place. I am an anti-racist, anti-sexist, and LGBTQIA+ affirming clinician.

Jessica Prescott

Jessica Prescott, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
13 years of experience
Virtual
Hi! I am a Licensed Clinical Mental Health Counselor and a National Certified Counselor. I have been working in the mental health field for over a decade and have experience working with individuals and couples. With collaboration, compassion, and honesty we will work together to identify existing barriers and to find your inner strength to overcome these barriers. I utilize a collaborative, open, non-judgmental strengths-based approach to treatment and believe everyone has the ability to make a difference! I am excited you are here and look forward to working with you.

Tracey Beaty

Tracey Beaty, LCMHC - North Carolina Therapist at Grow Therapy
$80/session
LCMHC
13 years of experience
Virtual
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. I am licensed in the state of North Carolina, therefore I can only see clients who reside in North Carolina. I want to assist clients who have developed coping skills (for whatever reason) that are not currently serving them to develop more productive ones; Additionally, to strengthen your relationships, your boundaries, and increase your personal effectiveness.

Lori Breland

(she/her)

Lori Breland, LCMHC - North Carolina Therapist at Grow Therapy
$80/session
LCMHC
6 years of experience
Virtual
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (Master's in Clinical Mental Health Counseling), NCC (National Certified Counselor), LCMHC (Licensed Clinical Mental Health Counselor), and C-DBT (Certified in Dialectical Behavioral Therapy. I am a member of ACA, ACES, Chi Upsilon Chi Honor Society, and Southern ACES.

Mary Candace Bryant

(she/her)

Mary Candace Bryant, LCSW - North Carolina Therapist at Grow Therapy
$85/session
LCSW
6 years of experience
Warm
Empowering
Authentic
Virtual
So glad you're here! I am an LCSW, licensed in NC and SC. I believe in taking a collaborative, tailored approach to helping my clients feel better and live a life of contentment, whatever that looks like! I love it when my clients consider their sessions a SAFE, relaxed, open space to express themselves freely without fear of judgement, whatever they're going through. I firmly believe in the power of connection in emotionally safe spaces to help us work through our toughest "stuff," and it's such an honor and privilege to help my clients feel loved, heard and understood! I want my clients to consider therapy THEIR time, and I hope they leave sessions feeling a little more hopeful, heard, unburdened and ready to get back to their lives.

Jen Warshawsky

(she/her)

Jen Warshawsky, LCMHC - North Carolina Therapist at Grow Therapy
$110/session
LCMHC
21 years of experience
Authentic
Solution oriented
Warm
Virtual
In-person
1554c Union Rd,...
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Randy Wall- Anxiety, Addictions, Grief

Randy Wall- Anxiety, Addictions, Grief, LCMHC - North Carolina Therapist at Grow Therapy
$65/session
LCMHC
19 years of experience
Authentic
Virtual
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you! I am a Carolina native and have been a licensed therapist/counselor for 19 years. I have not only seen healing and wholeness take place through therapy, but I have experienced that in my own life. Thanks for the sacred honor to assist you.

Melissa Turner

Melissa Turner, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.

Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.